Gerrards Cross Yoga Studio Timetable
Yoga Hook was founded in Gerrards Cross in early 2017. We are still known as a hot yoga studio, but in reality, we offer more heated yoga and room-temperature classes. We still offer Bikram yoga inspired hot yoga classes with our take and twist on it. With multiple refurbs, a quiet heating system and a reinforced ceiling, we offer flying yoga, mat Pilates classes, yoga for pregnant women, family yoga and more. We have created this beautiful community where a lot of our regulars travel from areas close to us. With accessible road connections, Uxbridge yoga and yoga in Stoke Poges are within easy driving distance. We are also referred to as Hook Yoga at times – just the reversal in the name but also because we show people how to take yoga with them in their daily lives and really be hooked on yoga!
More on our yoga classes in Gerrards CrossWhat Our Clients Say About Us
As a slightly claustrophobic sceptic, I had put off my gift of a session in the flotation tank for some time. It was a case of now or never, so last night I took the plunge (!). I didn't think I would, but I climbed into the clam like structure, closed the lid and turned off the lights immediately. It was more welcoming than I had expected and the fact that it was pitch-dark and top sealed did not faze me. I loved the sensory deprivation and being alone with a complete sense of calm and relaxation was worth getting wet for. It did not feel, to me, like being in water, more like floating in space. It was an hour well spent, as I slept like a baby with the added bonus of really soft skin. I'll definitely do it again.
Jane Walder
Great workshop and teaching by Heidi - really friendly class and studio. Definitely recommend.
Kim B
When I arrived at Yoga Hook, I was immediately made to feel at ease by the welcoming and friendly team at reception. I tried the flotation therapy experience which was amazing and I felt genuinely relaxed and peaceful both during the session and afterwards also. I would highly recommend the experience to anyone who is looking to de-stress, relax and recharge their batteries and I will certainly be going again soon!
Sarah Stigzelius
Really lovely studio with great yoga teachers and friendly team
Minal Patel
My first experience with the floatation pod was very relaxing and it created a lasting sense of calmness throughout the following days. I didn't know what to expect, but I was pleasantly surprised by the fact that the pod can be easily opened or closed at any point. I'm not usually claustrophobic but it's nice to have complete control over getting in or out. It felt amazing to spend a whole hour feeling weightless and disconnected from the outside world. My muscles felt deeply relaxed and all of my senses turned inwards into a womb-like state. After the session I indulged myself to a luxurious long shower, all amenities provided. Everything was brilliant, including the convenient location, beautiful space and the friendly staff at the front desk.
Patricia Singh