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RELAX. FLOAT. -
UNWIND AND AWAY
Floatation Therapy in Gerrards Cross
Floating in a salt water relaxation tank is a more profound and effective way to relax in a small amount of time. Relax, recover, recharge and rejuvenate by experiencing stillness and bringing balance to a busy lifestyle. Floatation tank is scientifically proven to increase mental and physical wellbeing in as little as an hour, that is why it is also called a floating meditation tank. We call it an instant relaxation tank!
If you are a keen athlete, bodybuilder or repeatedly using the same body part in a form of exercise like cycling, boxing or running, you could be injury-prone. Everyday typing and bad posture can also result in injuries and stubborn tightness; our sensory isolation chamber can help with this.
Floating is an individual therapy in an isolation tank, available only at our Gerrards Cross yoga studio.
Do you ever wonder, what is a sensory deprivation tank like? It looks like a futuristic car that is more spacious than a mini. People also call it a giant egg. With 575kg of high-quality Epsom salt, you are bound to float effortlessly. With no external light or sound, in float sensory deprivation therapy, you will experience deep relaxation and serenity, inviting healing and recovery of mind, body and spirit.
MORE ABOUT FLOATING
Simple steps to enjoy a sensory float tank therapy
Step 1 - Register
Step 2 - Purchase the offer
Step 3 - Book the time slot
Step 1 - Register
Step 2 - Choose the time slot
Step 3 - Pay with a gift card or purchase the offer
What is a sensory deprivation float tank?
Our sensory deprivation float tank is a brand new I-sopod tank. It is chlorine-free and contains 575kg of high-quality salt for effortless float like the DEAD SEA. It constantly filters throughout the day and runs deep cleaning cycles at night. It includes two buttons for light and attention! The door has no stoppers and is hydraulic; even a little child can open it with a light touch. The tank has oxygen exchange vents and UV light which kills the germs. The head goes under the door handle side and the UV light faces you. It is one of the safest, cleanest places to be in.
Our facility for floatation in Buckinghamshire
Floatation in Bucks is inside Gerrards Cross yoga studio. The floatation tank is in a beautiful and spacious room with a Buddha on a stand, inviting you to experience serenity. The room has a shower facility, a changing bench, hooks to hang clothes/bags, etc. Adjacent in a ladies' changing room, there are hair dryers and mirrors. The required toiletries, towels, and earplugs are provided, so you just need to turn up.
Book the floatation tank in BuckinghamshireWhat Our Clients Say About Us
Heidi's attention to detail during our healing yoga session is unmatched. I felt a strong sense of calm upon arrival to the studio, and every moment throughout the event was met with peace and tranquillity. It was a great experience!
Inga Thompson
When I arrived at Yoga Hook, I was immediately made to feel at ease by the welcoming and friendly team at reception. I tried the flotation therapy experience which was amazing and I felt genuinely relaxed and peaceful both during the session and afterwards also. I would highly recommend the experience to anyone who is looking to de-stress, relax and recharge their batteries and I will certainly be going again soon!
Sarah Stigzelius
I had used yoga hook after finding Nina online. We had used it for a private booking of a therapy room with a high profile sports masseuse (@skssportmassagesoton). - prior to confirming the every aspect was great on their behalf, from arranging a short notice date to even the welcoming before hand. On arrival we was greeted by a lovely polite receptionist. - The whole studio was immaculately clean and tidy with a warm zone feeling. Fresh towels and a gleaming therapy room with comfy seating. You really couldn't ask for more from staff to the actual studio. Whole round 10/10 - 5⋆ experience. HIGHLY RECOMMEND!
Ben Hambridge
As a slightly claustrophobic sceptic, I had put off my gift of a session in the flotation tank for some time. It was a case of now or never, so last night I took the plunge (!). I didn't think I would, but I climbed into the clam like structure, closed the lid and turned off the lights immediately. It was more welcoming than I had expected and the fact that it was pitch-dark and top sealed did not faze me. I loved the sensory deprivation and being alone with a complete sense of calm and relaxation was worth getting wet for. It did not feel, to me, like being in water, more like floating in space. It was an hour well spent, as I slept like a baby with the added bonus of really soft skin. I'll definitely do it again.
Jane Walder
It tried the floatation therapy for the first time yesterday. The lovely lady on the desk was very helpful and explained exactly the process and what was involved. The large floatation pod was amazing, music to start & end and mood lights to relax to and much roomier than I expected. It felt fantastic. The true test was later on though. I was told it would help aid sleep - I am not the best sleeper (especially with a 2 year old as well) However I had an extremely good night's sleep, the best I'd had in what seems forever! So to sum up my experience - I'm definitely "sold" on floatation therapy and I'm sure I will be back again. I would certainly recommend this.
Krissy Lee Baldock