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UNWIND AND AWAY -
RELAX. FLOAT.
Floatation Therapy in Gerrards Cross More Information
Our float tank deprivation therapy is more effective if particular do’s and don’ts are followed. For an enjoyable floatation in Uxbridge, which is under 5.3 miles / 11 mins drive away from our Gerrards Cross yoga and wellness centre, here is the parking guide. Relax deeply in this therapy and sleep well afterwards.
What to wear whilst floating: is the most common question we come across. It is recommended to go in the tank in your birthing suit (yes, skin-to-water touch). However, if you prefer, wear a swimsuit.
What to do Before floating: Avoid stimulants like caffeine on the day and don’t shave/wax 2-3 days before floating.
After a Floatation tank: On the day, drink plenty of fluids, listen to your body as it wants to slow down and rest and don’t plan a party or do an activity that requires a lot of exertion.
Book a floatHow to use the floatation tank for one hour of therapy?
For 30 and 45 mins float tank sensory, the music time remains the same but the quiet times change to 20 mins and 35 mins respectively.
Step 1
Shower
Step 2
In the pod
Step 3
10 mins music
Step 4
45 mins silence
Step 5
5 mins music
Step 6
End of therapy
Frequently Asked Questions
What do I need to bring with me?
Just bring yourself. We provide towels, shampoo, conditioner and bodywash.
Can two people go in together?
Our pods are individual therapy, one person at a time only. This will allow you to go deeper into relaxation.
Can I float if I am pregnant ?
Yes, the feeling of weightlessness is welcome when you are pregnant.
Can I float if I am disabled ?
Yes, if you can get in and out of the pod. We have had customers bring their carer who helps them get in and out of the pod as it is a step over the bath tub but with a little more height than a bathtub.
Can I use a giftcard for a float ?
Yes, our giftcards are valid for a 12 months and can be redeemed for a float.
How frequently should I float?
We recommend floating every 3-4 weeks.
Any other questions?
Please email us on gx@yogahook.com or message us on Whatsapp 07950 419 106
Maintain your wellbeing with our yoga classesWhat Our Clients Say About Us
It tried the floatation therapy for the first time yesterday. The lovely lady on the desk was very helpful and explained exactly the process and what was involved. The large floatation pod was amazing, music to start & end and mood lights to relax to and much roomier than I expected. It felt fantastic. The true test was later on though. I was told it would help aid sleep - I am not the best sleeper (especially with a 2 year old as well) However I had an extremely good night's sleep, the best I'd had in what seems forever! So to sum up my experience - I'm definitely "sold" on floatation therapy and I'm sure I will be back again. I would certainly recommend this.
Krissy Lee Baldock
Really lovely studio with great yoga teachers and friendly team
Minal Patel
I had used yoga hook after finding Nina online. We had used it for a private booking of a therapy room with a high profile sports masseuse (@skssportmassagesoton). - prior to confirming the every aspect was great on their behalf, from arranging a short notice date to even the welcoming before hand. On arrival we was greeted by a lovely polite receptionist. - The whole studio was immaculately clean and tidy with a warm zone feeling. Fresh towels and a gleaming therapy room with comfy seating. You really couldn't ask for more from staff to the actual studio. Whole round 10/10 - 5⋆ experience. HIGHLY RECOMMEND!
Ben Hambridge
My first experience with the floatation pod was very relaxing and it created a lasting sense of calmness throughout the following days. I didn't know what to expect, but I was pleasantly surprised by the fact that the pod can be easily opened or closed at any point. I'm not usually claustrophobic but it's nice to have complete control over getting in or out. It felt amazing to spend a whole hour feeling weightless and disconnected from the outside world. My muscles felt deeply relaxed and all of my senses turned inwards into a womb-like state. After the session I indulged myself to a luxurious long shower, all amenities provided. Everything was brilliant, including the convenient location, beautiful space and the friendly staff at the front desk.
Patricia Singh
Great workshop and teaching by Heidi - really friendly class and studio. Definitely recommend.
Kim B