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FAQ – Yoga studio Gerrards Cross & Yoga studio North London

Beginners yoga and Pilates

Welcome! To try any of our classes, simply download our app and choose an intro offer.
The intro offer is available only to new customers.
A vast majority of our classes are suitable for novices. Stretch yoga class, beginners yoga, beginners ashtanga, flying yoga for beginners, Yinyoga, Relaxing yoga / Restorative yoga, Mat Pilates class, hot hot yoga which is classic Bikram yoga inspired hatha yoga sequence.
Wear comfortable clothing that allows you to stretch. Bring a bottle of water and a mat. If not, you can borrow mats from the yoga studio in Gerrards Cross. We have a water filling station, so bring an empty bottle.
Once the intro offer has ended, decide how many times a week you will come and choose from either subscription-based options or flexi passes.

Learn more about our yoga classes

Pricing options explained

Taster Offer - Available once for new members to kickstart your journey with us.
Drop-In - Ideal for occasional visitors or out-of-towners. A great way to try classes before committing to a regular schedule.
Flexi Passes - Perfect for those needing flexibility. Ideal for irregular schedules, with longer expiration times and the ability to share with family and friends. For a more consistent practice, consider our monthly memberships.
Monthly Memberships - Designed for those committed to a regular practice, offering access up to a set number of classes each month. Enjoy the ability to share with loved ones and a discount on our events.
Unlimited Yoga Membership - The ultimate way to invest in your well-being. Unlimited access to all classes to keep you feeling forever young. Not shareable, but perfect for those ready to make yoga a daily habit, with an exclusive event discount.
Learn about pricing options in our Gerrards Cross yoga studio

General useful info and discounts

Our Yoga Hook app (App Store/Google Play Store) is the most convenient way to book classes and events.
We have all the props in our yoga studio, so you don't need to bring anything except a mat, a mat towel, a sweat towel and an empty water bottle.
Gift cards have an electronic number and can be redeemed for all our services, including yoga, mat Pilates and fitness classes, floatation tank, massage therapy and all our products and events.
Gift cards have an electronic number and can be redeemed for all our yoga, mat Pilates classes and fitness classes, floatation tank and all our products and events.
Buy a gift card for yoga classes in Buckinghamshire

More about our classes

Yoga classes with Hot in the name are hot yoga classes with temperatures between 30° and 35°.
Classes with heated / warm in the name have temperatures between 21° & 24°.
All other classes are at room temperature.
Yoga classes in Gerrards Cross will make you strong and flexible. Hot yoga will help you detox and support a weight loss programme.

Hot yoga / Bikram yoga inspired

All ages and abilities are welcome. We have simple yoga postures in our yoga for starters, gentle flow yoga, yinyoga and many more options to get you started and to progress. Improve your posture, get rid of the pain and don’t give into limited mobility.
Mat Pilates is suitable for beginners and alike.
We also have yoga classes for pregnant women, Postnatal Pilates classes, Family yoga and community yoga classes.

Our yoga Classes

Booking, sharing and cancellation

You can purchase packages from our website or through our app. Alternatively, you can pay with a credit card at the studio.
We advise you to book in advance to avoid disappointment. It is a touch of a button to book classes using our app.
To share Flexi passes, get the person you want to share your pass with registered. Create a relationship on the app and send us an email to request sharing.
You can cancel a booked class using our app. You must cancel as soon as you know you can’t make the class. There is a 3-hour grace period for class cancellation to avoid losing your credit.

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Parking and Transport for Gerrards Cross Yoga Studio

There is ample free parking all around our Gerrards Cross yoga studio. It is easy to drive to us from Beaconsfield, Amersham, Slough, Uxbridge, Fulmer, Denham, Chalfont St. Peter and Maidenhead.
For Beaconsfield yoga either drive or take a 5 mins overground train to Gerrards Cross. There is a direct bus that comes to Gerrards Cross as well.
For yoga in Amersham, we are a 15-minute drive away. We also have regular students from High Wycombe and Maidenhead.
We are the chosen studio for yoga in Uxbridge because we are under 6 miles/15 minutes away.
Slough is only 6 miles/15 mins away from Gerrards Cross. Our Buckinghamshire yoga studio is convenient for people looking for Slough yoga classes.
For Fulmer yoga, Denham yoga classes and Chalfont St. Peter yoga, we are only 5-7 mins away by car.
There is 2 hours of free parking in front of the studio, 90 minutes free in Tesco (behind the studio), paid parking opposite Waitrose and more free parking on Pack Horse Road. Always check the parking signs before parking.

More on Parking and Transport in Gerrards Cross

What Our Clients Say About Us

It tried the floatation therapy for the first time yesterday. The lovely lady on the desk was very helpful and explained exactly the process and what was involved. The large floatation pod was amazing, music to start & end and mood lights to relax to and much roomier than I expected. It felt fantastic. The true test was later on though. I was told it would help aid sleep - I am not the best sleeper (especially with a 2 year old as well) However I had an extremely good night's sleep, the best I'd had in what seems forever! So to sum up my experience - I'm definitely "sold" on floatation therapy and I'm sure I will be back again. I would certainly recommend this.

Krissy Lee Baldock

When I arrived at Yoga Hook, I was immediately made to feel at ease by the welcoming and friendly team at reception. I tried the flotation therapy experience which was amazing and I felt genuinely relaxed and peaceful both during the session and afterwards also. I would highly recommend the experience to anyone who is looking to de-stress, relax and recharge their batteries and I will certainly be going again soon!

Sarah Stigzelius

My first experience with the floatation pod was very relaxing and it created a lasting sense of calmness throughout the following days. I didn't know what to expect, but I was pleasantly surprised by the fact that the pod can be easily opened or closed at any point. I'm not usually claustrophobic but it's nice to have complete control over getting in or out. It felt amazing to spend a whole hour feeling weightless and disconnected from the outside world. My muscles felt deeply relaxed and all of my senses turned inwards into a womb-like state. After the session I indulged myself to a luxurious long shower, all amenities provided. Everything was brilliant, including the convenient location, beautiful space and the friendly staff at the front desk.

Patricia Singh

Happy New Hips with Heidi Workshop 5th Feb Great workshop led by Heidi. The workshop covered so much in 2 hours, I was able to complete some postures which I could not do before and also learned new ones. Heidi's enthusiasm was infectious and she made the workshop enjoyable. Highly recommend.

Gill Bryson

I had used yoga hook after finding Nina online. We had used it for a private booking of a therapy room with a high profile sports masseuse (@skssportmassagesoton). - prior to confirming the every aspect was great on their behalf, from arranging a short notice date to even the welcoming before hand. On arrival we was greeted by a lovely polite receptionist. - The whole studio was immaculately clean and tidy with a warm zone feeling. Fresh towels and a gleaming therapy room with comfy seating. You really couldn't ask for more from staff to the actual studio. Whole round 10/10 - 5⋆ experience. HIGHLY RECOMMEND!

Ben Hambridge