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Yoga studio in Gerrards Cross Yoga Hook

Yoga Hook is a vibrant community of over 20 carefully selected, highly skilled teachers offering a diverse range of yoga, Pilates, and fitness classes in Gerrards Cross, Buckinghamshire. Between 2021 and 2024, Yoga Hook served more than 3,000 clients, helping them build strength and flexibility and experience mindfulness.

Our mission is to help you live your best life - full of energy, adventure and balance - while feeling calm, strong and free from injuries.

Founded in 2017, Yoga Hook is an exclusive wellness sanctuary, renowned for its compassionate approach and commitment to excellence. As one of the leading Yoga and Pilates studios, we are proud to have been named the Best Yoga and Pilates Studio at the prestigious Muddy Awards 2024. With over 100 carefully curated classes each month, we are confident there is a perfect class on offer which is tailored to your needs.

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Different day, different class

All levels welcome

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Easy steps to start taking Yoga & Pilates classes

Are you a beginner? No problem – welcome! We all started here :)

Step 1

Register With Us

In order to make any purchases or class bookings, you will need to register with us.

Register Now

Step 2

Download Our App

Our free app is available from the App Store and Google Play.

Step 3

View Our Timetable

We have so many great classes on offer. Click the link below to view the schedule.

View Timetable

Step 4

Choose Our Taster Offer

Our taster offer is for new members only.

3 Taster Classes

Learn more about our yoga classes

Why yoga is beneficial for you and how it positively impacts your body and mind

Why do yoga?

Benefits of yoga

Physical well-being,
Your aches and pains will diminish
Stronger back, abs and upper body
Stroger internal organs
Improve your immune system
Lose weight and tone
De-stress and sleep better
Manage stress, anxiety and panic attacks with breathing techniques
Connect with the universe within
Increase lung capacity
Stay injury free
Meet like-minded people
Be part of our community

Gerrards Cross Yoga Studio for yoga near Beaconsfield

Our philosophy

Our yoga and wellness philosophy is deep-rooted help you become the best version of yourself:

Helping your wellness journey to improve mobility and flexibility so you can keep enjoying simple moments—like sitting comfortably on the floor
We help you achieve work-life and hormone balance so you feel less edgy, more at ease, more grounded and more in harmony with yourself.
Say goodbye to stress, learn to recognise stress patterns in the body and mind and manage it so you can experience calmness – meaning you feel more in control, lighter and happier.
We help you ease aches and pains so you can live a vibrant, energised life—spending more quality time with loved ones doing what you love, whether it’s hiking, running or whatever floats your boat.
Tone, sculpt and achieve your weight loss goals with our classes. Build strength in your upper and lower body using your body weight—so you can finally fit into that dress you love and feel stronger than ever!
Minimise injuries by combining yoga and Pilates with other forms of exercises such as running, cycling, boxing and even martial arts.

Nina’s Story and Yoga Hook’s Journey

Our yoga studio is thoughtfully created with an uplifting vibe, and we do every bit to look after the planet. Your wellness is at the centre of our offering. -

Namaste!

Yoga Hook is a vision inspired by Nina, driven by a passion to create a space where people can thrive and find balance.

Nina is a trained accountant who has worked in a corporate environment for over 20 years. Even at work, people always went to her for her listening abilities and her smile.

From Nina:

Yoga has been in her life since my teenage years. I remember waking up at dawn to practice yoga in the OSHO Ashram. My parents took yoga lessons at home, and I often joined in for seconds. I loved the movement, the stillness, pranayama (breath practice) and all things yoga. I have also dabbled in different types of dance from Bollywood to Classical Indian dance to Salsa and belly dancing. I always tried to improve my running, swimming and cycling times too. As far as I can remember, some sort of physical movement has always been part of my life.

Yoga has helped me to ground, centre and grow. I am trained in Ashtanga Vinyasa flow yoga, Restorative yoga, Aerial yoga, Yin yoga and I always want to learn more. I am an avid reader, a fan of audiobooks and podcasts. I am always listening and learning something whilst driving. GROWING and GIVING makes the life journey enjoyable.

Yoga Hook’s Journey

Yoga Hook Gerrards Cross is an award-winning and voted the best yoga and Pilates studio. Yoga Hook was brought to life in 2017 and stands in the place which was only a hot yoga studio before. Yoga Hook incorporates various styles of yoga and movements for strengthening, stretching, recovering and healing in hot, warm and room temperature conditions.

It hasn’t been all easy; lockdowns and covid changed the whole yoga and movement landscape. Yoga Hook kept most of the online classes at a considerable loss to help the teachers and the community. Yoga Hook carried on and persevered. We have expanded our wellness offering in Buckinghamshire to include massage and float.

Connect with yourself

With our increasing reliance on technology, it seems we are connected, but in reality, we are even more disconnected from ourselves. We want to serve you in a more wholesome way and are expanding and moving to provide healthy, tasty and nutritious food and authentic Kerala massage.

In addition, get more involved in workshops and events to deepen the knowledge with Events, experiences and retreats on the growth path.

Offering That Goes Beyond Group Classes

Private yoga lessons

If you think you would like to start your yoga journey in a 1-2-1 setting because you have never done it before or you would like to learn how to adapt the poses for your flexibility and mobility and increase confidence. Check out our 1-2-1 yoga class pricing, send us an email on gx@yogahook.com.

A little fact, yoga was designed to practice one-on-one, so correct adaptations as per individual’s needs can be made. Our private yoga lessons will do just that and get you ready for group classes.

Corporate yoga lessons

Are you a corporate, looking for a yoga or Pilates teacher to come to you? We can provide this and ensure there is continuity of service. Send us an email for a quote on hello@yogahook.com for further information.

Hen do, Birthday parties, Corporate team building or Creating memories

Yoga Hook can help with all the above. Just send us an email on hello@yogahook.com. We can create a yin yoga class, hot yoga class or Aerial yoga class or sound healing for you and yours that you won’t forget.

Floatation Therapy

Blissful experience for your mind and body

Floating is scientifically proven to increase our mental and physical wellbeing in as little as an hour.

It has become increasingly popular, as more people have learnt about floatation therapy’s remarkable benefits.

Floatation therapy is the result of thirty years of mainstream scientific research in human performance and wellness.

Floatation is only available at our Gerrards Cross studio.

Find Out More

What Our Clients Say About Us

As a slightly claustrophobic sceptic, I had put off my gift of a session in the flotation tank for some time. It was a case of now or never, so last night I took the plunge (!). I didn't think I would, but I climbed into the clam like structure, closed the lid and turned off the lights immediately. It was more welcoming than I had expected and the fact that it was pitch-dark and top sealed did not faze me. I loved the sensory deprivation and being alone with a complete sense of calm and relaxation was worth getting wet for. It did not feel, to me, like being in water, more like floating in space. It was an hour well spent, as I slept like a baby with the added bonus of really soft skin. I'll definitely do it again.

Jane Walder

Really lovely studio with great yoga teachers and friendly team

Minal Patel

I had used yoga hook after finding Nina online. We had used it for a private booking of a therapy room with a high profile sports masseuse (@skssportmassagesoton). - prior to confirming the every aspect was great on their behalf, from arranging a short notice date to even the welcoming before hand. On arrival we was greeted by a lovely polite receptionist. - The whole studio was immaculately clean and tidy with a warm zone feeling. Fresh towels and a gleaming therapy room with comfy seating. You really couldn't ask for more from staff to the actual studio. Whole round 10/10 - 5⋆ experience. HIGHLY RECOMMEND!

Ben Hambridge

It tried the floatation therapy for the first time yesterday. The lovely lady on the desk was very helpful and explained exactly the process and what was involved. The large floatation pod was amazing, music to start & end and mood lights to relax to and much roomier than I expected. It felt fantastic. The true test was later on though. I was told it would help aid sleep - I am not the best sleeper (especially with a 2 year old as well) However I had an extremely good night's sleep, the best I'd had in what seems forever! So to sum up my experience - I'm definitely "sold" on floatation therapy and I'm sure I will be back again. I would certainly recommend this.

Krissy Lee Baldock

Great workshop and teaching by Heidi - really friendly class and studio. Definitely recommend.

Kim B